Welcome to Yuhmbox!
We all go through those periods of times when we just don't want to hit the gym or attend that class, but here are some tips to staying inspired.
If you've got 5 minutes here or there, you've got some time to make sure you're staying active throughout the day.
One way or another, we're going to have to do it, but spring cleaning doesn't have to be stressful.
I think it's safe to say that we should be eating real food, but for those myths lying around, here's some facts.
Staying organized throughout the year doesn't have to be difficult or tedious. Take a look at these tips and tricks.
Healthy holiday recipes
Breakfast doesn't have to be difficult to prepare in the morning. Check out these different ways of getting a well balanced meal.
Don't let the winter keep you from staying fit and strong!
Believe it or not, but routines to help us bond with our families. Here are some fun ones we all can do at home.
Simple ways to for a more fulfilling life